Good News!
Not So Good News
When I took my fasting blood sugar it was 383. To put that in perspective normally fasting blood sugar should be under 100.
So clearly I have some work to do!
But now that I have my monitor I can keep a closer eye on my blood sugar as motivation to eat better.
It's so easy to brush away my symptoms as simply fatigue or maybe even a cold or flu. But with that 383 staring me in the face it's hard to avoid the fact that the constant dizziness I feel daily is because of my elevated sugars.
I have been diagnosed as diabetic since 2014. And for about a year I was able to manage it extremely well with diet and exercise. I managed it so well that my doctor diagnosed me as being in remission.
Obviously, I have fallen off the wagon!.
Time to get back up and leave behind all of the foods that are making me ill. My body responds best when I avoid all processed foods so here I go ......
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