Day 14: Reflecting on What I've Learned So Far

Two Weeks in and I Have Learned that:

• The actions needed to trade in my unhealthy lifestyle is not as easy as talking about it.
• I still have a lot to learn/relearn about diet and fitness.
• Exercise is ridiculously hard when you are overweight and diabetic.
• Being honest, vulnerable and recognizing how bad my health habits are is the ONLY way to improve them.
• I don't need to be perfect to be improving!
• No matter what the scale says tomorrow, I have made progress this last week in my Journey to Get Healthy!!!